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Innovative Knee Rehab Techniques
Innovative Knee Rehab Many, many years ago in a galaxy far away I was in high school. While I was there, I was not only the most handsome, smart, cool young man, I was also on the wrestling team....
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Why We Lift II
I have had a lot of incredible and unforgettable workouts in the past. For instance, I’ll never forget the time I deadlifted 405-lbs one repetition every minute for about an hour and then ended up with...
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Product Review: Strength Stack 52
I was recently contacted by a gentleman named Michael Volkin about reviewing his new product called Strength Stack 52. Normally, these types of spam messages get glanced at and then immediately...
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Epic Upper Body Workout – Build a Big Back, Chest, Shoulders, Arms
Me and Chris A few months back, I was talking with an old friend of mine from college, Chris Christian. Chris was one of my main training partners when I was in college between 1999 and 2001....
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